Welcome to the first installment in my 2017 Holiday Gift Guide!
What is an ideal marker for me? I want one that is sturdy, comfortable to hold, has good coverage on many types of paper, lasts a long time, and is refillable. Add some plain old mindful (OK, sometimes mindless!) fun to a marker and I’d finish looking.
I know – November 1st is a bit very early to start thinking about Christmas. But with my 2017 Holiday Gift Guide starting soon, I thought I’d help everyone get into the mood with a giveaway. So I’ve joined a group of fellow bloggers for a giveaway hop!
Yes, you do need at least one Halloween-themed coloring book. But what to choose? In celebration of the spookiest holiday on the calendar I have unearthed some of the most hair-raising, spine-chilling, and fun adult coloring books that will make your coloring a little more delightful. Continue reading “9 Horribly Fun Halloween Coloring Books”
I suffer from chronic back and neck pain from degenerative disc disease as well as herniated discs. And of course, I sometimes get sooo into my coloring that my neck and shoulders get tired and achy!
My physiotherapist and pain doctor have made heat and massage essential to my pain management program. And my research has told me that massage may have other health benefits as well: it may help lower hormonal markers of stress and decrease blood pressure. However, regular massages from a Registered Massage Therapist are pricey and kneading away the pain isn’t exactly my husband’s favorite past time.
This year, we will be showcasing adult coloring-related gift ideas for adults as well as the rest of the family, for home and away alike. The gift guide will begin November 15th and end December 15th. Examples of gift categories include:
Coloring books, journals, calendars, etc.
Unique coloring applications such as origami, ornaments, apparel, home decor
Coloring supplies including pencils, markers, pens, paper…
Mental & physical health support and comfort products, particularly as they relate to the activity of coloring
We’ve all been loving adult coloring for a long time now, but it is always fun to try something new. If you are looking for a different way to challenge or express your creativity while practicing a therapeutic activity, why don’t you try Zentangle? Continue reading “Have You Tried the Zen of Zentagle?”
Summer is coming to an end and that means students are getting ready to head back to school. New classrooms, new activities, new friends, new learning—the start of a new school year is always an exciting time. But, we know that getting ready for all of these new experiences can be a strain and adults can feel a bit stressed out – and left out.