Whenever I see something – almost anything! – that is black and white I start thinking about color schemes and which pencils or markers would work with it. And there are so many colorable decorative and functional items that are not coloring books.
We’ve all done it: you get in the car to drive somewhere and all of a sudden you’re at the destination with no memory of the trip. Or you’re reading a book and find you have to turn back a few pages to go over the text again because you can’t remember what you read.
In both of these situations, your thoughts are probably so tangled up in other things in your life that you’ve gone on auto-pilot. With our modern, super-busy lives, many of us constantly agonize about the past and what will happen in the future. This creates a lot of unnecessary stress and anxiety. Continue reading “Book Review: The Mindfulness Key”
Every year on March 17, we Irish, and the Irish-at-heart, around the world celebrate St. Patrick’s Day. What started as a holy day for the patron saint of Ireland is now a day for celebrating Irish culture, including parades, drinking, dancing, special foods and a whole lot of green.