Illustrator Pamela Duarte worked in New York as a fashion illustrator and segued into fashion dolls. One of her clients is Mattel, and she has done quite a bit of work for the Barbie® brand. Pamela has also created adult coloring books, and she kindly sent me a copy of her most recent, Flowers & Fashion: Women of the World. Continue reading “Flowers & Fashion: Coloring Book Review”
We’ve all done it: you get in the car to drive somewhere and all of a sudden you’re at the destination with no memory of the trip. Or you’re reading a book and find you have to turn back a few pages to go over the text again because you can’t remember what you read.
In both of these situations, your thoughts are probably so tangled up in other things in your life that you’ve gone on auto-pilot. With our modern, super-busy lives, many of us constantly agonize about the past and what will happen in the future. This creates a lot of unnecessary stress and anxiety. Continue reading “Book Review: The Mindfulness Key”