Tag: mental health

Self-care with Therapy Threads & Giveaway – 2017 Holiday Gift Guide

It is not just the holiday season: life in general can be stressful, and it can wreak havoc on our minds as well as our everyday responsibilities. Aromatherapy, which involves the use of essential oils as a complementary… Read More

Coloring for a Cause: 2016 Holiday Gift Guide

I am a big believer in giving to worthy causes.  And during the holidays, I try to eke some giving into the presents I give, if I can. This season, consider buying a coloring gift that does double-duty:… Read More

Book Review: The Mindfulness Key

We’ve all done it: you get in the car to drive somewhere and all of a sudden you’re at the destination with no memory of the trip. Or you’re reading a book and find you have to turn back… Read More